5 FRUITS THAT WILL WORK WONDERS ON YOUR SKIN


Today let’s talk about some amazing fruits that are really great for your skin. You probably have some of them in your kitchen, it’s about time to put them to use more.

Lemon
Some people suffer with uneven skin tone, sun burns from over exposure to the sun. A natural way to get back your skin tone can be achieved by drinking freshly squeezed lemon in water. It is rich in vitamin C which helps to improve collagen production.



Papaya
We love this fruit because it is packed with vitamin A which acts as an anti-oxidant that helps to not only cleanse your skin of dead skin cells but also helps to brighten your skin, giving you a natural glow.


Apples
Did you know that apples contain collagen which helps keep your skin youthful and well nourished? Apple cider vinegar makes for an amazing facial cleanser.


Tomatoes
One major reason why we totally love tomatoes is because it’s perfect for protecting your skin from sunburn which is the major cause of skin discolorations, dullness and ageing. Think of it as a natural sunscreen.



Avocado
Avocados are great for your skin because they are rich in vitamins A, C and E and help to improve the quality of your skin over time just by eating them.




Ok guys, so we have learnt that eating fruits work magic on the skin and are less expensive too…. So remember: A flawless skin can only be achieved with a healthy skin.


Note: For those of you who might have had difficulties commenting our post from yesterday we sincerely apologies. Google carried out some maintenance on there blogger platform, which affected the blog comment function. You can add your comments today. 




CREDITS:
pulseng
googleimages




7 comments:

  1. My diet on a daily basis..... And it works wonders

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  2. This is a good article. They should do one on just food in general that are good for the skin.

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  3. like all of these, but I especially love avocado, I'm going to try to eat these fruits more often.

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  4. Well, I love all these fruits so its gonna be easy to eat these lol

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  5. Interesting..... Very helpful

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  6. Great post. I've always known fruits were great for the body

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